Mindful Mondays (Chair Yoga & Qi Gong)

04 Nov 2024  to  25 Nov 2024 10:30am  -  12:30pm Charleville Centre, Church St, Tullamore

Get your week off to a great start with some gentle movements, starting with chair yoga at 10:30am and Qi Gong mindful movement at 11:45am. Starting November 4th. Tea/Coffee available in between the classes. Choose one or both classes. No Charge.

For more information or to book your spot contact Michelle on 087 7470562.